HARIDUSKÄIK

September 2020 Personal Fitness Trainer

Ассоцияция Профессионалов Фитнеса (FPA),  Москва

TÄIENDKOOLITUS

FPA – Fitness Professional Association (ereps)

H.L.S.A. – Особенности жеснкого тренинга и питания

TÖÖKOGEMUS

May 2018 – Current

Personal Trainer, Tallink Tennisekeskus, Tallinn, Estonia

Выступающий спортсмен 2017-2019

Персональный тренер и тренер по позированию с 2018

SAAVUTUSED

1st place at the Estonia Championship (2016)

1st place at the Nordic Fitness Expo and PRO CARD winner in Finland (2018)

2nd place at Arnold Classic in Spain (2019)

3rd place at the World Championship (2018)

OSKUSED

Fitness Instruction

Physical Conditioning

Activity Planning

Meal planning

Preparation for competitions

Posing lessons